When I Play Favorites with My Chronic Conditions

30 May

This week it occurred to me that I play favorites with my chronic health conditions. What I mean is, I most often identify as someone with fibromyalgia and downplay my other conditions. Today, I decided I’d write about it, not … Read More »

4 Things People with Disabilities Find Helpful When We’re “Out in the World”

20 Mar

One of my speaking programs on disability has a strong focus on universal design, which is defined as making spaces, objects, and experiences accessible to all people regardless of disability or other difference. Yes, this means having ramps, but much, … Read More »

Mantra Checkpoints for Impossible Days

6 Dec

I do love using the Splat system and the Impact Map to help manage self-expectations and to lighten the load, when I’m having my worse days, without all the guilt. But there are plenty of times in life when adulting … Read More »

I Was Surprised When this Common Question Triggered Me (how I discovered I’m a “Scrooge”)

20 Dec

Wow, the holidays are tough. We all know this. It’s a wonder we all voluntarily do it year after year. The parties. The decorations. The fudge. One of the things we accept about this time of year is that we’re … Read More »

A Day in the Food Of (and other reflections on intuition and self-care)

1 Nov

Monday, I had pizza. I had it for lunch, and then I had it for second lunch. It was so good and made my taste buds so happy. My stomach had entirely different feelings about it. By the end of … Read More »

Travels with Chronic Illness, Chronic Pain, and Amica

19 Jul

Two days ago, my dog and I returned from a 10-week, 12,000-mile road trip across America. It was the greatest thing I’ve ever done in my life, absolutely. So many mornings I’d shove off from wherever I was, looked at … Read More »

Christina and Amica’s Chronic Adventure

28 May

Amica is my best friend, a senior retriever-chowchow-shepherd-rottweiler-otherstuff mix whom I’ve been with for eleven years, and in case you missed it, we’re on an epic cross-country journey. On Instagram, I’ve been using #ChristinaandAmicasChronicAdventure to tag it, because that’s what … Read More »

7 Things to Be Aware of Regarding Fibro and CFS

16 May

May is fibromyalgia and chronic fatigue awareness month. I have both these diagnoses and here are a few things I’d like to make people “aware” about them: Fibromyalgia and chronic fatigue syndrome are real. Fibromyalgia is way more than just … Read More »