How I Surmounted the Year of Grief

3 Jun
the author on a rocky trail
Wednesday marked one year since my best friend left. That is, my beloved mutt and companion of nearly 14 years, Amica, died. I still miss her every day. Every once in a while, there are still tears. I think it’ll...
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5 Steps to Start a Workout Routine When You Feel Terrible Most of the Time

12 May
That was fun. Amidst the past year, which began with the death of and grieving for my beloved doggo (that part not at all fun), moved into falling in love with a childhood pal, then the coolest tour so far...
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There is a “Yes” Inside You

26 Jul
Most mornings, as you may know, I journal per my little template that I created. Ahead of grabbing my pen, I do my morning reading, which is a book-surfing through a small stack of spiritual tomes. These range from Christian...
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My Chronic Illness Taught Me How to Grieve My Pet’s Death

17 Jun
On May 31st, with the help of a home-visit veterinarian service, my best friend and sole companion of nearly 14 years passed away. She was a retriever mix named Amica. I’m still grieving. I know I will continue to grieve,...
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Editing Memories

10 Jun
Last month, after April’s surprisingly successful jaunt together for business and pleasure in New England, I took my beloved nearly-14-year-old mutt on one more adventure, to visit the people I got her from as a puppy (who are also dear...
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My Fibromyalgia: The 5 Stages of Diagnosis and What Went Wrong in My Medical Care

7 May
It started with some tenderness in two or three knuckles. A couple days later, my hands were definitely hurting and my elbows were sore. A couple days after that, I felt it in my shoulders, too. Then suddenly, my whole...
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Advance Information Checklist for People with Disabilities and Their Allies

24 Apr
One thing I love when I’m doing a presentation on disabilities is experiencing the volume of human kindness. There is always an atmosphere of “how can I help?” and this yields great questions during the Q&A portion at the end...
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