“Feed Your Porch Cats” is a Positive Mindset in the Toughest of Times

18 Apr

On one of my worst days this week, I dumped a scoop of cat food into the bowl I keep on my back porch. Hearing the clank of all the crunchy little pieces against the stainless steel, I felt valuable. … Read More »

What Chronic Illness Taught Me About “Uncertain Times”

14 Mar

Here’s the thing about not having a diagnosis: It’s very challenging to move forward. I couldn’t get a clear treatment plan, because we didn’t know what we were treating. I couldn’t explain to friends and coworkers what was going on, because I didn’t know myself. I couldn’t connect with other people who were sharing my experience because I didn’t know who they were. And maybe most importantly, I couldn’t properly grieve. Because I didn’t know what I was grieving.

5 Steps to Start a Workout Routine When You Feel Terrible Most of the Time

12 May

That was fun. Amidst the past year, which began with the death of and grieving for my beloved doggo (that part not at all fun), moved into falling in love with a childhood pal, then the coolest tour so far … Read More »

There is a “Yes” Inside You

26 Jul

Most mornings, as you may know, I journal per my little template that I created. Ahead of grabbing my pen, I do my morning reading, which is a book-surfing through a small stack of spiritual tomes. These range from Christian … Read More »