The Sag Wagon Advantage

27 Aug
Earlier this month, I attended a bicycle ride event for charity in Iowa. It’s an event a friend of mine puts on and I’ve seen the pictures on Facebook every year and decided this time I was going to go,...
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When an Apostrophe Made Me Cry, and How I Made It OK

14 Aug
This afternoon, an apostrophe made me cry. OK, context. My fibromyalgia is in full flare today. Extreme fatigue, brain fog, body aches, plus the mental health symptoms: anxiety and depression. I have a ton of work to get done in...
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On Lambeau Field, Celebrity, Possible Impossible and Heroes Defined

18 Jul
Christina Irene wearing Green Bay Packers' Aaron Rodger's jersey in Lambeau Field
Two weeks ago, I was in Green Bay, Wisconsin, home of my favorite American football team, the Green Bay Packers, and my soul scored a big win on Lambeau Field. I’m not a die-hard fan, but I’m a fan. I...
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Combating the Myth of Endings

9 Apr
One of my struggles has always been the evening appointment. I remember when I was a waitress and worked evenings, it was hard for me to be productive and enjoy the day because I had this thing to do later,...
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11 Things I Do at Bedtime That Make Life a Little Better

22 Jan
I love preparing ahead for myself. Doing those little (or big) things that might make a future moment better. (It’s why I keep up my Splatquake kit.) So doing little things for my tomorrows has become part of my bedtime...
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Creatively Overcoming Mental Health Effects of Chronic Pain (or whatever may be attacking your mental health)

12 Nov
Chronic pain doesn’t just literally hurt. It takes a toll on our mental health as well. Some of the ways it affects *my* mental health are: One of my chronic pain conditions (fibromyalgia) actually has mental health symptoms! These include...
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