The Toll of “Appointment Fatigue”

11 Oct

I’m over it, but it’s not over. For years, I’ve resisted medical appointments, having utterly lost hope that physicians can do anything to help me. A lot of it stems from how terrible my experience was in getting diagnosed with … Read More »

Facing Social and Work Lives After an Extended Flare

29 Sep

I’ve had quite a rough run with my chronic illnesses these past several months. Really, it’s been building up over two-and-a-half years, since I got COVID. Now, I’m finally making some headway. With help from medical professionals, I’m finally starting … Read More »

Forgetting Stigma & Picking Dandelions

22 May

In the journey of invisible illnesses and mental health, we get assigned words. The words are diagnoses. Diagnoses can be powerful blessings. They are a pathway to understanding, to treatment, to community, to validation. But they may also hold devastations … Read More »

“Feed Your Porch Cats” is a Positive Mindset in the Toughest of Times

18 Apr

On one of my worst days this week, I dumped a scoop of cat food into the bowl I keep on my back porch. Hearing the clank of all the crunchy little pieces against the stainless steel, I felt valuable. … Read More »

What Chronic Illness Taught Me About “Uncertain Times”

14 Mar

Here’s the thing about not having a diagnosis: It’s very challenging to move forward. I couldn’t get a clear treatment plan, because we didn’t know what we were treating. I couldn’t explain to friends and coworkers what was going on, because I didn’t know myself. I couldn’t connect with other people who were sharing my experience because I didn’t know who they were. And maybe most importantly, I couldn’t properly grieve. Because I didn’t know what I was grieving.

My 12 Hacks for Attending a Professional Conference While Living with Invisible Disability

1 Aug

I avoid in-person trainings and especially conferences, because my chronic conditions make them quite uncomfortable and even agonizingly painful. I live with fibromyalgia and chronic fatigue syndrome, osteoarthritis and degenerative disc disease (with one terrible herniated disc named Larry), and … Read More »

Middle-Aged, Disabled, and Still Playing with Toys

30 Jun

I have a joyful building toy hobby, which has now inspired a new YouTube channel @ConstruxtiveChris featuring a favorite toy from my childhood, Fisher-Price Construx. This channel has nothing to do with my speaking business or my Splat books. It’s … Read More »

17 Reasons Folks with Hidden Disabilities are Assets in the Workplace

24 May

I am so thrilled to have my own business and all the flexibility that comes from being self-employed. I’ve managed to become an entrepreneur both despite and because of my hidden disabilities, which are: osteoarthritis, degenerative disc disease (with a … Read More »

Documinitary: 4-Campus Speaking Tour in New York

12 Apr

I finally made another little movie! This was the first week of February, 2024, when I spoke at Cayuga Community College’s Auburn and Fulton campuses, as well as Onondaga Community College and State University of New York Morrisville. Here you … Read More »