My Chronic Illness Taught Me How to Grieve My Pet’s Death

17 Jun
On May 31st, with the help of a home-visit veterinarian service, my best friend and sole companion of nearly 14 years passed away. She was a retriever mix named Amica. I’m still grieving. I know I will continue to grieve,...
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When I Play Favorites with My Chronic Conditions

30 May
This week it occurred to me that I play favorites with my chronic health conditions. What I mean is, I most often identify as someone with fibromyalgia and downplay my other conditions. Today, I decided I’d write about it, not...
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5 Fun Ways to Celebrate Memories (When it’s Hard to Make New Ones)

1 Apr
I’m a big fan of nostalgia. Leaning back into happy memories has been great medicine for me in a few ways. One way is I use it to refocus my thinking when I find myself allowing negative thoughts. Earlier today,...
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