My Chronic Illness Taught Me How to Grieve My Pet’s Death

17 Jun

On May 31st, with the help of a home-visit veterinarian service, my best friend and sole companion of nearly 14 years passed away. She was a retriever mix named Amica. I’m still grieving. I know I will continue to grieve, … Read More »

When I Play Favorites with My Chronic Conditions

30 May

This week it occurred to me that I play favorites with my chronic health conditions. What I mean is, I most often identify as someone with fibromyalgia and downplay my other conditions. Today, I decided I’d write about it, not … Read More »

5 Fun Ways to Celebrate Memories (When it’s Hard to Make New Ones)

1 Apr

I’m a big fan of nostalgia. Leaning back into happy memories has been great medicine for me in a few ways. One way is I use it to refocus my thinking when I find myself allowing negative thoughts. Earlier today, … Read More »