How I Surmounted the Year of Grief

3 Jun
the author on a rocky trail
Wednesday marked one year since my best friend left. That is, my beloved mutt and companion of nearly 14 years, Amica, died. I still miss her every day. Every once in a while, there are still tears. I think it’ll...
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5 Steps to Start a Workout Routine When You Feel Terrible Most of the Time

12 May
That was fun. Amidst the past year, which began with the death of and grieving for my beloved doggo (that part not at all fun), moved into falling in love with a childhood pal, then the coolest tour so far...
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Finding a Comfy Spot on the Advocate-Activist Continuum

4 Sep
A close friend of mine has been making a lot of Instagram reels lately, all on the point of raising awareness for medically complex children and their parents, and for inspiring positive change in the medical community. I fondly realized...
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There is a “Yes” Inside You

26 Jul
Most mornings, as you may know, I journal per my little template that I created. Ahead of grabbing my pen, I do my morning reading, which is a book-surfing through a small stack of spiritual tomes. These range from Christian...
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