5 Fun Ways to Celebrate Memories (When it’s Hard to Make New Ones)

1 Apr

I’m a big fan of nostalgia. Leaning back into happy memories has been great medicine for me in a few ways. One way is I use it to refocus my thinking when I find myself allowing negative thoughts. Earlier today, … Read More »

Classism and Disability

15 Nov

From the Oxford English Dictionary: in·ter·sec·tion·al·i·ty /ˌin(t)ərsekSHəˈnalədē/ noun noun: intersectionality; plural noun: intersectionalities the interconnected nature of social categorizations such as race, class, and gender as they apply to a given individual or group, regarded as creating overlapping and interdependent … Read More »

A Day in the Food Of (and other reflections on intuition and self-care)

1 Nov

Monday, I had pizza. I had it for lunch, and then I had it for second lunch. It was so good and made my taste buds so happy. My stomach had entirely different feelings about it. By the end of … Read More »

Stop Feeling Guilty for What You Can’t Do

25 Jul

I’m going to watch a movie tonight. I’ve been on my couch watching TV most of the day. Scrolling through Facebook on my phone, looking across the downstairs rooms at all the herds of tumblefur that need to be swept … Read More »

What Has Your Disability Done for You Lately?

12 Apr

Last Sunday, I spent the day in Brussels with two friends of mine from London, father and son, named Tony and Sean. How we met is a fun story. I found them in an Irish pub in Lisbon, Portugal, and … Read More »

Bloated in Bruges

4 Apr

Every time I’m in a terrible place or moment that I’m desperate to pass, I remind myself of my self-talk driving across Nebraska one time. I had that raging churn and hellfire of diarrhea on a long drive, and Nebraska … Read More »