Hidden Disability Advocate | Speaker | Author | Adventurer
Last year, I shared my list-based daily journaling technique that really helped me connect with joy, hope, and resolve during some tough times. Well, I’ve kept it up, and it’s evolved! I think it’s a lot better now, and I … Read More »
One of my struggles has always been the evening appointment. I remember when I was a waitress and worked evenings, it was hard for me to be productive and enjoy the day because I had this thing to do later, … Read More »
It was quite a journey of thought, which I won’t bore (or frighten) you with, but I’ll tell you where I landed. I decided to make a piggy bank of sorts, filled with ways to reset a moment when I … Read More »
I love preparing ahead for myself. Doing those little (or big) things that might make a future moment better. (It’s why I keep up my Splatquake kit.) So doing little things for my tomorrows has become part of my bedtime … Read More »
Ever since the shutdowns in March, I’ve been honing my staycation and day-trip skills. I was supposed to fly to Scotland at the end of March, to celebrate my 40th birthday. When that was looking unlikely, I came up with … Read More »
Chronic pain doesn’t just literally hurt. It takes a toll on our mental health as well. Some of the ways it affects *my* mental health are: One of my chronic pain conditions (fibromyalgia) actually has mental health symptoms! These include … Read More »
Last weekend, Amica and I traveled to a friend’s hunting camp in Pennsylvania’s Moshannon State Forest. During the day, I took him and his dog to a little winery I love: Elk Mountain Winery. We ordered our tasting and chose … Read More »
I started a new routine and I really like it! I started keeping a journal that’s been really easy and helps me stay focused and positive. I take about five minutes (or less) each morning on it, and spend a … Read More »
I caught myself being bad again. This time I caught myself caring way too much what other people think. I’d been doing pretty well not caring about others’ opinions of me and my actions and choices, but more and more … Read More »
Of late I’ve heard myself calling the coronavirus pandemic the tempest. That is, the storm. And images have come to me about riding out a storm in a great ship. Of course I realized I was thinking of Noah’s ark. … Read More »