The New & Improved “Easy Daily Journal”

20 May

Last year, I shared my list-based daily journaling technique that really helped me connect with joy, hope, and resolve during some tough times. Well, I’ve kept it up, and it’s evolved! I think it’s a lot better now, and I wanted to not only share what I’m doing, but make you a template in case you want a printable “fill-in” document.

Click on the image below to view/download a 2-page PDF file. Page 1 is the instructions, and page 2 is the blank, for you to write on or just copy into your own favorite journal.

And here are some articles that may help:

What’s Your Purpose? (includes tips on choosing “objectives”)
Salvage Your Pandemic Calendar with Theme Days
(how to plan things to look forward to)


2 thoughts on “The New & Improved “Easy Daily Journal”

  1. Pingback: Try a Smile Day - Christina Irene

  2. Pingback: There is a "Yes" Inside You - Christina Irene

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