How I Surmounted the Year of Grief

3 Jun
the author on a rocky trail
Wednesday marked one year since my best friend left. That is, my beloved mutt and companion of nearly 14 years, Amica, died. I still miss her every day. Every once in a while, there are still tears. I think it’ll...
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Editing Memories

10 Jun
Last month, after April’s surprisingly successful jaunt together for business and pleasure in New England, I took my beloved nearly-14-year-old mutt on one more adventure, to visit the people I got her from as a puppy (who are also dear...
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5 Fun Ways to Celebrate Memories (When it’s Hard to Make New Ones)

1 Apr
I’m a big fan of nostalgia. Leaning back into happy memories has been great medicine for me in a few ways. One way is I use it to refocus my thinking when I find myself allowing negative thoughts. Earlier today,...
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