My Mortifying Evening With Fibro

21 Feb

I can’t blame it all on fibromyalgia. My printer had its share of guilt. And of course COVID. The snowstorm wasn’t innocent. Yet wherever the blame may go, it was I who was mortified. Last Thursday evening, the municipal authority … Read More »

11 Things I Do at Bedtime That Make Life a Little Better

22 Jan

I love preparing ahead for myself. Doing those little (or big) things that might make a future moment better. (It’s why I keep up my Splatquake kit.) So doing little things for my tomorrows has become part of my bedtime … Read More »

Mantra Checkpoints for Impossible Days

6 Dec

I do love using the Splat system and the Impact Map to help manage self-expectations and to lighten the load, when I’m having my worse days, without all the guilt. But there are plenty of times in life when adulting … Read More »

Creatively Overcoming Mental Health Effects of Chronic Pain (or whatever may be attacking your mental health)

12 Nov

Chronic pain doesn’t just literally hurt. It takes a toll on our mental health as well. Some of the ways it affects *my* mental health are: One of my chronic pain conditions (fibromyalgia) actually has mental health symptoms! These include … Read More »

An Unexpected Intersection of Ageism and Ableism

18 Sep

From Oxford Languages: ageism /ˈājˌizəm/ noun prejudice or discrimination on the grounds of a person’s age. ableism /ˈābəˌlizəm/ noun discrimination in favor of able-bodied people. Ageism and ableism go hand-in-hand; the natural aging process is indicative of lessening capabilities and … Read More »

No, Looking Young Is Not a “Good Thing” (And Why You Shouldn’t Say It Is)

13 Aug

I’m 40 years old, and I look like I’m in my mid-20s. I’m not trying to brag, because I don’t believe this is anything to brag about. It’s more frustrating than anything. It’s been a thing probably my whole life. … Read More »

Weathering Your Epic Storm … on a Ship

3 Aug

Of late I’ve heard myself calling the coronavirus pandemic the tempest. That is, the storm. And images have come to me about riding out a storm in a great ship. Of course I realized I was thinking of Noah’s ark. … Read More »