Hidden Disability Advocate | Speaker | Author | Adventurer
I love preparing ahead for myself. Doing those little (or big) things that might make a future moment better. (It’s why I keep up my Splatquake kit.) So doing little things for my tomorrows has become part of my bedtime … Read More »
I do love using the Splat system and the Impact Map to help manage self-expectations and to lighten the load, when I’m having my worse days, without all the guilt. But there are plenty of times in life when adulting … Read More »
Chronic pain doesn’t just literally hurt. It takes a toll on our mental health as well. Some of the ways it affects *my* mental health are: One of my chronic pain conditions (fibromyalgia) actually has mental health symptoms! These include … Read More »
From Oxford Languages: ageism /ˈājˌizəm/ noun prejudice or discrimination on the grounds of a person’s age. ableism /ˈābəˌlizəm/ noun discrimination in favor of able-bodied people. Ageism and ableism go hand-in-hand; the natural aging process is indicative of lessening capabilities and … Read More »
It’s a major drag to feel awful. Having to do it surrounded by people who have no idea what you’re suffering through, or who just don’t believe it’s real, is even worse. Try doing a nice thing for you and … Read More »
After ten hours at work, I came home and swept my porch. It was on my list. I had this idea when today began, as I said good morning to the transplants in the Gratitude Garden (that’s my back yard) … Read More »
#Amicasmells: The Movie Last year, my dog Amica and I wandered around the United States (mostly the wild west) for 10 weeks. There were plenty of reasons behind the trip, some I knew going in, and some I didn’t know … Read More »
I’m going to guess the majority of people have experienced significant changes in their lives due to the COVID-19 pandemic and its shutdowns. Some of these changes may be temporary (though we don’t know how long that is), and some … Read More »
Disability isn’t just about ability. I’ve been reflecting lately on my emotions about my chronic illness and chronic pain, because … well … I’ve been very emotional! I’m frustrated that life changes imposed by the pandemic shutdowns have been extremely … Read More »
I’ve written before about “passing” (see my suggested reads at the end of this article), what it’s like when we try to hide our symptoms or conditions, and this is something those of us with hidden or visible disabilities often … Read More »