Try a Smile Day
I know, I know. It’s tacky and cheesy. Most of us, if not all of us have heard that if you just force yourself to smile, you automatically feel better. I guess maybe it works a little bit. But a … Read More »
Hidden Disability Advocate | Speaker | Author | Adventurer
I know, I know. It’s tacky and cheesy. Most of us, if not all of us have heard that if you just force yourself to smile, you automatically feel better. I guess maybe it works a little bit. But a … Read More »
Oh, springtime …. I’m seeing green of my lilies starting to reach out of the ground. Daily I marvel at the new growth on the rosebush I planted last year. And the weather is … all over the place. So … Read More »
This came up as a question from a student when I was presenting at a university last fall. The student was recently diagnosed with a cognitive condition and asked me, “How do I tell people about it?” I happen to … Read More »
I love LEGO®, and LEGO helps me love myself. Here’s how it happened. LEGO bricks were my favorite childhood toy. When I was in middle school, they existed in secret. It was the early 90s, and I was getting teenager … Read More »
A couple times in the past month, I’ve had conversation about the term “invisible disabilities” versus “hidden disabilities.” Which one do I use and why? Are they the same? I first used “invisible disability” because that’s the first way I … Read More »
Since I created the Splat system – by accident – about five years ago, the tools I use to make it work for me have certainly evolved. The original premise has remained unchanged. It’s catchy. My friends like it, whether … Read More »
Twelve days ago, my dog, Amica, and I had a very bad day. I found her in the morning, collapsed, having lost control of her bowels. I had to help her stand, but she couldn’t walk on her own, so … Read More »
Earlier this month, I attended a bicycle ride event for charity in Iowa. It’s an event a friend of mine puts on and I’ve seen the pictures on Facebook every year and decided this time I was going to go, … Read More »
This afternoon, an apostrophe made me cry. OK, context. My fibromyalgia is in full flare today. Extreme fatigue, brain fog, body aches, plus the mental health symptoms: anxiety and depression. I have a ton of work to get done in … Read More »
Mattresses tell the tale of a thing I do wrong a lot. Amica and I are traveling again, and our first night was a marvelous stay in a National Forest where I slept on my comfy air mattress. That air … Read More »