Hidden Disability Advocate | Speaker | Author | Adventurer
I know, I know. It’s tacky and cheesy. Most of us, if not all of us have heard that if you just force yourself to smile, you automatically feel better. I guess maybe it works a little bit. But a … Read More »
Oh, springtime …. I’m seeing green of my lilies starting to reach out of the ground. Daily I marvel at the new growth on the rosebush I planted last year. And the weather is … all over the place. So … Read More »
This came up as a question from a student when I was presenting at a university last fall. The student was recently diagnosed with a cognitive condition and asked me, “How do I tell people about it?” I happen to … Read More »
My go-to coping strategy for when my chronic illness, chronic pain, or mental health are especially on the fritz is a thing I call “get lost.” I did not invent it and hardly think I even named it. Also, it’s … Read More »
I love LEGO®, and LEGO helps me love myself. Here’s how it happened. LEGO bricks were my favorite childhood toy. When I was in middle school, they existed in secret. It was the early 90s, and I was getting teenager … Read More »
A couple times in the past month, I’ve had conversation about the term “invisible disabilities” versus “hidden disabilities.” Which one do I use and why? Are they the same? I first used “invisible disability” because that’s the first way I … Read More »
I’m in California visiting my best pal Brianna, who lives with four autoimmune diseases … and a four-year-old. She just started a new job, so I’m checking in with her to see how it’s going and what advice she has … Read More »
Since I created the Splat system – by accident – about five years ago, the tools I use to make it work for me have certainly evolved. The original premise has remained unchanged. It’s catchy. My friends like it, whether … Read More »
This afternoon, an apostrophe made me cry. OK, context. My fibromyalgia is in full flare today. Extreme fatigue, brain fog, body aches, plus the mental health symptoms: anxiety and depression. I have a ton of work to get done in … Read More »
I had this idea months ago and wanted to take the time I needed to process everything before I wrote this. Honestly, I still don’t feel fully prepared to do this “correctly,” but I don’t know that I ever will, … Read More »