7 Things to Be Aware of Regarding Fibro and CFS

16 May

May is fibromyalgia and chronic fatigue awareness month. I have both these diagnoses and here are a few things I’d like to make people “aware” about them: Fibromyalgia and chronic fatigue syndrome are real. Fibromyalgia is way more than just … Read More »

5 Ground Rules for Offering Ideas to People with Hidden Disabilities

2 May

I have hidden disabilities, and I talk about them. It’s a little thing I do towards normalizing a conversation that is too-often shamed into silence. When I share on social media, though, there’s something I always brace myself for: the … Read More »

How to Help Me Learn to Say “Yes” Again

26 Apr

I recently caught myself doing something terrible … in my brain. My default answer to invitations for social events, whether intimate or large, has become “no.” I have fibromyalgia, chronic fatigue syndrome, irritable bowel syndrome, osteoarthritis, degenerative disc disease, and … Read More »

What Has Your Disability Done for You Lately?

12 Apr

Last Sunday, I spent the day in Brussels with two friends of mine from London, father and son, named Tony and Sean. How we met is a fun story. I found them in an Irish pub in Lisbon, Portugal, and … Read More »

6 Ways to Include Universal Design at Your Holiday Event

12 Dec
accessible space for invisible disabilities

Universal design is most widely known for inspiring ramps, curb cuts, and elevators that help people with mobility restrictions get around in our world. It means, literally, design for all. But as is often the case regarding people with disabilities, … Read More »