8 Ideas to Amplify Healing

13 Sep

I finally turned a corner towards improvement again, and this time without steroids. As I tapered off my course of prednisone, the pain of my herniated disc became worse every day. Things I’d started to get back were lost again, … Read More »

What is “Illness Shaming”? … and How to Knock It Off

6 Sep

I want to talk about stigma. When I do my presentations, I actually come out and outright reject the word stigma, because the actual definition is something like, “a mark of disgrace.” Yeah, that this someone has an actual mark … Read More »

Refresh Your Hardships with a “First Day of School”

30 Aug

Remember the thrill of the first day of school? That new beginning? I won’t assume this was a positive experience for everyone, but for a lot of us, it was an exciting time. A clean slate, a fresh start. I … Read More »

When I Have Zero Bandwidth for Other People’s Problems

22 Aug

So your boss is being a jerk again. You had a fight with your girlfriend. Your new alternator is going to cost $300. Sorry, but today, I don’t care. I just can’t. Not because *I’m* a jerk. But because I … Read More »

Stop Feeling Guilty for What You Can’t Do

25 Jul

I’m going to watch a movie tonight. I’ve been on my couch watching TV most of the day. Scrolling through Facebook on my phone, looking across the downstairs rooms at all the herds of tumblefur that need to be swept … Read More »

Travels with Chronic Illness, Chronic Pain, and Amica

19 Jul

Two days ago, my dog and I returned from a 10-week, 12,000-mile road trip across America. It was the greatest thing I’ve ever done in my life, absolutely. So many mornings I’d shove off from wherever I was, looked at … Read More »