How to Help Me Learn to Say “Yes” Again

26 Apr

I recently caught myself doing something terrible … in my brain. My default answer to invitations for social events, whether intimate or large, has become “no.” I have fibromyalgia, chronic fatigue syndrome, irritable bowel syndrome, osteoarthritis, degenerative disc disease, and … Read More »

4 Ways I Reset My Optimism During a Flare

26 Apr

I’ve finished a marathon. In the last 12 weeks, I spoke in 5 states: at 11 college campuses and 1 Native pueblo. I debuted a brand new program and customized existing programs for unique audiences, like non-native-English speakers and veterans. … Read More »

What Has Your Disability Done for You Lately?

12 Apr

Last Sunday, I spent the day in Brussels with two friends of mine from London, father and son, named Tony and Sean. How we met is a fun story. I found them in an Irish pub in Lisbon, Portugal, and … Read More »

Bloated in Bruges

4 Apr

Every time I’m in a terrible place or moment that I’m desperate to pass, I remind myself of my self-talk driving across Nebraska one time. I had that raging churn and hellfire of diarrhea on a long drive, and Nebraska … Read More »