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1.0Christina Irenehttps://www.christinairene.com/wpChristinahttps://www.christinairene.com/wp/archives/author/christinarich600338<blockquote class="wp-embedded-content" data-secret="NXzB04xhs3"><a href="https://www.christinairene.com/wp/archives/1161">Let Us Stand (Literally)</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.christinairene.com/wp/archives/1161/embed#?secret=NXzB04xhs3" width="600" height="338" title="“Let Us Stand (Literally)” — Christina Irene" data-secret="NXzB04xhs3" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.christinairene.com/wp/wp-content/uploads/2019/08/Lisboa-1024x768.jpg1024768Earlier this week, an attendee at one of my speeches approached me after my program and told me she, too, has arthritis and degenerative disc disease. Our conversation moved on to how painful it is to sit. You may not ... Read More »