5 Steps to Start a Workout Routine When You Feel Terrible Most of the Time

12 May
That was fun. Amidst the past year, which began with the death of and grieving for my beloved doggo (that part not at all fun), moved into falling in love with a childhood pal, then the coolest tour so far...
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There is a “Yes” Inside You

26 Jul
Most mornings, as you may know, I journal per my little template that I created. Ahead of grabbing my pen, I do my morning reading, which is a book-surfing through a small stack of spiritual tomes. These range from Christian...
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4 Ways I Do It Anyway (When Pain and Fatigue Conspire Against Me)

20 Mar
Oh, springtime …. I’m seeing green of my lilies starting to reach out of the ground. Daily I marvel at the new growth on the rosebush I planted last year. And the weather is … all over the place. So...
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Invisible Disabilities and LEGO

11 Jan
I love LEGO®, and LEGO helps me love myself. Here’s how it happened. LEGO bricks were my favorite childhood toy. When I was in middle school, they existed in secret. It was the early 90s, and I was getting teenager...
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Interview: How a Disabled Human Resources Professional Started Her New Job

7 Nov
I’m in California visiting my best pal Brianna, who lives with four autoimmune diseases … and a four-year-old. She just started a new job, so I’m checking in with her to see how it’s going and what advice she has...
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The Sag Wagon Advantage

27 Aug
Earlier this month, I attended a bicycle ride event for charity in Iowa. It’s an event a friend of mine puts on and I’ve seen the pictures on Facebook every year and decided this time I was going to go,...
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On Mattresses and How I Hurt Myself

6 Aug
Mattresses tell the tale of a thing I do wrong a lot. Amica and I are traveling again, and our first night was a marvelous stay in a National Forest where I slept on my comfy air mattress. That air...
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