Why Asking “How can I help?” is Problematic (and Tips to Rephrase)

23 Apr
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“Is there anything I can do?” It’s a common question from caring people. We ask it when someone is stressed. We ask when someone is grieving. The caring people in my life ask when one of my chronic conditions is...
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What’s “Splat” Compared to the Spoon Theory?

31 Jan
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The Spoon Theory came about in 2003 to describe life with a chronic illness. The spoons represent measures of energy that one has, and they are “used up” as one performs tasks. Different tasks use different amounts of spoons. Once...
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