When an Apostrophe Made Me Cry, and How I Made It OK

14 Aug
This afternoon, an apostrophe made me cry. OK, context. My fibromyalgia is in full flare today. Extreme fatigue, brain fog, body aches, plus the mental health symptoms: anxiety and depression. I have a ton of work to get done in...
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Stages of Relief After a Traumatic Period

1 Aug
I had this idea months ago and wanted to take the time I needed to process everything before I wrote this. Honestly, I still don’t feel fully prepared to do this “correctly,” but I don’t know that I ever will,...
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Combating the Myth of Endings

9 Apr
One of my struggles has always been the evening appointment. I remember when I was a waitress and worked evenings, it was hard for me to be productive and enjoy the day because I had this thing to do later,...
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11 Things I Do at Bedtime That Make Life a Little Better

22 Jan
I love preparing ahead for myself. Doing those little (or big) things that might make a future moment better. (It’s why I keep up my Splatquake kit.) So doing little things for my tomorrows has become part of my bedtime...
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“Plant Pirates” May Be the Latest Trend in Pandemic Harm … But There’s More to It

29 May
I’m going to guess the majority of people have experienced significant changes in their lives due to the COVID-19 pandemic and its shutdowns. Some of these changes may be temporary (though we don’t know how long that is), and some...
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(#) Things Since (Terrible Thing)

9 May
Like this: “50 Things Since Fibro” or “19 Things Since COVID-19” I was feeling sorry for myself yesterday. I was feeling disabled. It happens sometimes because, you know, I have disabilities. It’s a terrible feeling and I wanted to kick...
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5 Fun Ways to Celebrate Memories (When it’s Hard to Make New Ones)

1 Apr
I’m a big fan of nostalgia. Leaning back into happy memories has been great medicine for me in a few ways. One way is I use it to refocus my thinking when I find myself allowing negative thoughts. Earlier today,...
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