5 Fun Ways to Celebrate Memories (When it’s Hard to Make New Ones)

1 Apr
I’m a big fan of nostalgia. Leaning back into happy memories has been great medicine for me in a few ways. One way is I use it to refocus my thinking when I find myself allowing negative thoughts. Earlier today,...
Read more »

Classism and Disability

15 Nov
From the Oxford English Dictionary: in·ter·sec·tion·al·i·ty /ˌin(t)ərsekSHəˈnalədē/ noun noun: intersectionality; plural noun: intersectionalities the interconnected nature of social categorizations such as race, class, and gender as they apply to a given individual or group, regarded as creating overlapping and interdependent...
Read more »

A Day in the Food Of (and other reflections on intuition and self-care)

1 Nov
Monday, I had pizza. I had it for lunch, and then I had it for second lunch. It was so good and made my taste buds so happy. My stomach had entirely different feelings about it. By the end of...
Read more »

What Has Your Disability Done for You Lately?

12 Apr
Last Sunday, I spent the day in Brussels with two friends of mine from London, father and son, named Tony and Sean. How we met is a fun story. I found them in an Irish pub in Lisbon, Portugal, and...
Read more »

Bloated in Bruges

4 Apr
Every time I’m in a terrible place or moment that I’m desperate to pass, I remind myself of my self-talk driving across Nebraska one time. I had that raging churn and hellfire of diarrhea on a long drive, and Nebraska...
Read more »