11 Things I Do at Bedtime That Make Life a Little Better

22 Jan
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I love preparing ahead for myself. Doing those little (or big) things that might make a future moment better. (It’s why I keep up my Splatquake kit.) So doing little things for my tomorrows has become part of my bedtime...
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Mantra Checkpoints for Impossible Days

6 Dec
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I do love using the Splat system and the Impact Map to help manage self-expectations and to lighten the load, when I’m having my worse days, without all the guilt. But there are plenty of times in life when adulting...
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